Change takes time.

A year ago I was a couchpotato. Something had to change. I started running and today I ran the Singelloop in Utrecht. In a PR for me of 61:14 (official, my app said 61:30). This feels so good, even though I don’t like running with an audience. Now, let’s have a beer.

@frank nice! Gives you good energy doesn't it? Hope the beers brought some aftercare 😁

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Behold! The Frankstodon Instance has arisen!

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